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A supportive community for the women of 🇦🇺 who are going through perimenopause
M in Sleep & tiredness
Does anyone have any tips or tricks with dealing with insomnia at this stage. I feel so fatigued/drained during the day, but at night, I'm up til like 3 or 4 am I try not to drink to much caffeine and exercise eat healthy as I can (yet somehow gained like 5kg eating the same thing I've always done) and not watching ...
M in Making friends
Looking for fun mums around my age to connect with it’s hard to find friends these days
T in Menopause
Hi everyone On payday Wednesday I took a We Test Bio Fsh Perimenopause Rapid Test Midstream Test Kit from TerryWhite since I had symptoms and it showed up saying i have perimenopause in its results within 3 minutes. Today I’m getting a blood test done with the same test included along with a few extras test.
A in Other
You got a patience. And create this one glow in the dark
J in Body temperatures
Please give tips for hot flushes ? I always feel the heat even when it’s cold. I wear summer clothes all year round, always sweating, I sleep with an air cooler, fan, window aircon on and no clothes on and still can cool down. I also have PCOS. Period only around 4 times a year once a season. What can I do to help. ...
