Perimenopause 🇦🇺

Hi everyone, new to the app. I’m going through perimenopause due to health reasons. I feel relatively young going through peri. At what age did you start going through it? Would love to feel not alone in this.

Does anyone have any tips or tricks with dealing with insomnia at this stage. I feel so fatigued/drained during the day, but at night, I'm up til like 3 or 4 am I try not to drink to much caffeine and exercise eat healthy as I can (yet somehow gained like 5kg eating the same thing I've always done) and not watching to much TV or my phone. But I feel like I'm going insane and not being able to sleep, so I will switch on the Tv or, just read a book in hopes I get sleepy. I tried lavender, and all tried magnesium but made some symptoms worse (I'm have other things going on. I'm just complicated 😅). Any suggestions would be wonderful.

Looking for fun mums around my age to connect with it’s hard to find friends these days

Hi everyone On payday Wednesday I took a We Test Bio Fsh Perimenopause Rapid Test Midstream Test Kit from TerryWhite since I had symptoms and it showed up saying i have perimenopause in its results within 3 minutes. Today I’m getting a blood test done with the same test included along with a few extras test.

You got a patience. And create this one glow in the dark