Mental Health for Moms

Wondeing if anyone has a good schedule they have created with their husband/partner/other half that balances out. We have a 9 no old and I’m burning out completely. I have ADHD so everything also feels a lot more overwhelming and my mental health is rocky! Want to be the best Mumma I can be. For me having time for exercise is also important. How do people fit it all in? Open to any and all suggestions. Thank you :)

Just struggling with feeling so alone. I’m at the point of talking to the walls. Not even my kids listen to me. And them and their daddy are all I have. I just want to sit and cry.

When I was a kid I lived in an apartment with my dad part time, parents were divorced. There's all kinds of messy drama involved in my childhood- when I was 12 my dad passed away in that apartment. Because of the aforementioned messy drama as a child I really didn't heal/have closure. I have maybe a slight obsession with connections to my dad. As a child I had behavior/rage in the grief and destroyed a lot of his personal items given to me. And my mother didn't really guide me in taking things I might want as as an adult when we went to his apartment after to clean out. Anyway - the apartment is still there. I am in the neighborhood often but never have time so it's always this afterthought. Today I happened to be walking around that neighborhood and I got the closest to the building I have in 15 years and I wanted so desperately to go inside. I lingered around(creepy I know) and I thought about movies and shit where the person knocks on the door and says they used to live there. But- it feels invasive, inappropriate, insane. I don't know if children live there but I have a child now and I know if someone did that to me I would feel very threatened/not okay...... What do we think? 🫤

I’m really struggling at the moment my partner is a hands on parent he plays with her loves her so much and gives me rest whenever he can and I genuinely couldn’t ask for a better partner we also moved when I was 36weeks pregnant closer to his parents and they are truly amazing people however my mental health isn’t very good I’ve got anxiety and depression and it’s definitely worse after having my little one but I’m feeling so guilty and jealous because he can plan to go to the cinema or a day out whenever he wants to but I can’t without thinking of our little one or having to wait ages for his step mum to be free (because they have jobs and young kids )I don’t know what to do or how to make myself better any suggestions would be greatly appreciated

Hello so I had post partum anxiety for about 6m however last 3m I have been so good. Now I feel like it's coming back on waves (no idea why).

Has anyone took antidepressants? The good the bad & ugly. Will it change my life.

I have cardiophobia due to health anxiety so I've convinced myself it will ruin me! I know it's anxiety because it doesn't want the medication to silence it but it needs to be haha!