Schedules

Wondeing if anyone has a good schedule they have created with their husband/partner/other half that balances out. We have a 9 no old and I’m burning out completely. I have ADHD so everything also feels a lot more overwhelming and my mental health is rocky! Want to be the best Mumma I can be. For me having time for exercise is also important. How do people fit it all in? Open to any and all suggestions. Thank you :)

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I just struggle through 😅🤣🥲

Get this book to read/ listen to :

I wish I knew this before by minnie: secrets to make your family a happy one!

This book talks about brain, mind, emotions, how we make each other feel , anxiety n how we can raise happy, self disciplined kids.. it's written by a mother, who went through post natal depression and came out stronger.