Healthy Hormones & Period Support With Coach Kim Bilyk

This group is for all women who want to connect more to their body and menstrual cycle. As well, for women who may may be experiencing hormone and/or period concerns. Information on period health, PCOS, amenorrhea, fertility, libido, endometriosis, fibroids, PMS, and more while be shared here. Tips and support while include a holistic approach including diet, exercise, supplements, lifestyle change, stress management, emotion and mental health. Let’s connect and get to know one another!!

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Latest Posts

Incognito

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Birth control

help

I had the nexplanon for two years and I’m two weeks late and I’ve been getting a period once a month since I started does this usually happen

1

J

in

Early pregnancy symptoms

PCOS symptoms?

So far it sounds like I might have PCOS, I've been having some odd periods. 2 months ago I skipped a month, then I had a 7 day period, which I normally have 5. This month I'm having some light spotting, only when I wipe sometimes I see a small dot of blood.

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M

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Birth control

Stop menstrual flow mid cycle

I sm on DAY 7!!!! Of my period and i need to stop it for holiday weekend. I am prescribed estradiol and progesterone. Please help❤️🤍💙

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Kim Bilyk

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Christmas & New year

What are you goals for 2025?

If something is missing, please mention it in the comments

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Incognito

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Other

Smelly?

I’ve seen my obgyn and been tested for any bacteria infection/yeast all came back negative but I smell so foul. I shower and not even and hour later I can smell myself thru my clothes. I wash with antibacterial soap unscented and I’m extremely clean since having a c-section a month ago it keeps reopening so being clean is my top priority.

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