Postpartum weight loss

I am due again in November of this year with my third. I will briefly have 3 under 3. It wasn’t planned to have another baby let alone this soon as my youngest is 9 months. I know women do it. I just don’t know how… I don’t expect my body to just bounce back in any capacity. And I know that with each baby and pregnancy I have dedicated less time to working out and healthy eating habits. But what I didn’t expect to linger was the joint pain I have in my legs, especially my knees! They ache all the time. I realize my body has to adjust to pregnancy and carrying the weight of pregnancy and some weight gain that I haven’t lost. But I don’t ever remember my joints hurting this bad before. I plan to bring it up at my next ob appointment. But I was just wondering if anyone else has felt this way or if you have had any physical therapy during and after pregnancy. I looked up diy stretches/exercises. But I just feel like an actual appointment would be more effective.

Hi I’m two year and half postpartum with emergency c section. My husband said I look like slimming down. I wasn’t sure 🤷🏼‍♀️. I feel like I got line down my tummy.

Please help. How to lose it?

How many of you want to lose weight by summer?

Hey ladies, I’m planning on breastfeeding and hopefully lose weight. I’m having a c-section on Wednesday and I’m hoping to start prepping for success…I gained too much weight during this pregnancy and I’m super stressed over it so I’m looking for a good diet and exercise plan that won’t decrease my milk supply. Any ideas?

Almost 5 moths pp, not breast feeding. I ended up losing a lot of weight during my first trimester because I couldn't hold anything down so when I had baby I was under my pre pregnancy weight which is still a lot. I'm 5ft 8 in and 250lbs. I'm looking to start a weight loss journey and looking for any advice.