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Incognito

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Family

Arguing about EVERYTHING

So my other half and I have been arguing for around 3 days. And what has made me come here is he said “I don’t judge you for your addiction” and I asked what that was his response was “well you can’t lose weight”

I have 2 children 3 and 1. I’m 5ft6 and 16 stone. He said the above comment as I was taking my first mouthful of my dinner (the first thing I’d eaten all day) and it instantly made me lose my appetite so I didn’t eat. This morning I’ve tried to eat breakfast I’ve had 2 mouthfuls and I feel physically sick. I’m so hungry but I can’t stomach food right now.

Any advise

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Weight regulation

Help starting

So I've just been on holiday, and looking back at the pictures, I'm really not happy with my weight

I'm currently 9 months pp, before I was pregnant I was a size 12/14 but now I'm a size 18/20 (UK)

I've got no clue where to start with everything, but I know at the moment I absolutely hate my belly and how it hangs down so much😭

Any help/advice would be great atm, we don't have much money, so things like the gym are out of the question- I already walk about 5 miles a day so not sure how I could walk much more😂

Picture of me and my LG from the holiday we've just been on❤️

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Health & nutrition

Gym motivation

I started going to Planet Fitness with a friend since early December and I am struggling. I am not working out to lose weight by any means, I am obese but weight loss is not and will never be a goal of mine. I am doing it purely for my mental health. But watching my friend start to lose weight, watching her make progress in exercising while I have been struggling has been so hard on me. She and everyone tells me to not compare myself because I had twins back in March 2023, and therefore starting at a completely different physical point than she is (she doesn’t have kids). I am also partially disabled due to my pregnancy and delivery, but it doesn’t stop the thoughts in my head. Its just do hard to not beat myself up for not progressing like how she is. I want to see the progress I am making, I want to burn more calories and lift more in weight. I want to walk longer, faster and higher. I want to do what she is doing but despite how much I have been trying, I can’t. And this week I have been dealing with a migraine, so I am even backpedaling in progress because I haven’t been able to push myself as hard. How do I motivate myself and not be so harsh to myself about this?

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J

in

Skin conditions

how do i get my overstretched belly skin back to normal?

feeling very self conscious about it at times, what can i do to reduce the excess skin without surgery?

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C

in

Fitness

Loosing the baby weight

Okay I’m almost a year PP and I’m still 20 lbs heavier then before I was pregnant. I need some ladies to help keep me motivated! Along with some core workouts that are meant for PP women would be amazing!!

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