Exercises/activities after c-section and breastfeeding?

I had an emergency c-section, the tissue around the huge scar feels a bit tight and yoga stretches feel different than before..also, I'm breastfeeding and my boobs are huge..anything including jumps or running is impossible! Best activities and exercises to get back into fitness postpartum (except yoga..) :))

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I am mainly just walking about pushing the buggy or with him in carrier and finding to make sure we get out.

Same here, emergency section! 🙋🏻‍♀️There are some good postpartum fitness apps out there. Also started jogging a few weeks ago. It’s fine but sometimes my pelvis floor feels sore afterwards…I did the Mini Marathon 2 weeks ago.

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