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Hi how are people dealing with bloat?

In a morning I'm not too bad but by evening I look pregnant. I know we're all different but welcome your tips, thanks.

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I am exactly the same as soon as I eat anything I look and feel 6 months pregnant .... no tips unfortunately

I have the same. Peppermint capsules or Peppermint tea help to some extent but I'm still bloated

Thanks everyone will try x

I feel huge at the moment, patches have def increased the bloat! On holiday at the moment and loose dresses are my best friend but my cheeky son asked me whether I was pregnant earlier. No chance!!

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Period late

Could I be going through menopause at 26? I missed a period 2 months ago then had one the next month this month no period yet just feeling crampy and like my periods going to come but nothing yet, sleepy as Heck! Sore breast I took a test but was negative then a couple of days later I wound up spotting for a little then it stopped thought it was my period but nothing do you guys think it’s pregnancy or menopause my hormones have been sooooo off since my 2nd daughter which was a year and a half ago they never went back normal