WHY???

I can't go out of my house for very long time at all.... Not without my anxiety going sky high and causing myself to have a panic attack...😭. I hate this!!!!
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Girl i have the same thing and mines getting worse because i just moved here not knowing anyone being alone make shit worse

me too girl. the moment i settle in anywhere i want to go home. the whole time im home i dream of being outside😭

Yes .. I want to go do things but when I do all I want to do is go home!!!

I feel ya girl. It always feels nice to have someone to text like if I’m waiting in line or something like that.

Anxiety sucks !! Does anyone take medication for it ? If so does it help not sure if i want to get on anything i want to live normal again

@julia ive been thinking about it, but ive seen so many ppl say their symptoms were so bad the first few weeks they started a medication. & of course that’s what comes with it when trying to find the right one, but im in no position to handle that right now - ive just been using natual coping mechanism like going back home lol

I take anxiety meds... At first I didn't want them... But it got soooo bad I tried them and honestly it does help.... I still get wierd but better than before most days

@Julia I’ve found that magnesium doesn’t work nearly as well as a Sam-e supplement. They literally changed the game for me. You can order them easily on Amazon or even at any drug store. Start with 800 a day and see if you feel a difference. For me it only took a few days and it was like a huge weight lifted. I’ve stopped taking Zoloft completely and just use this now. It also helps depression.

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