in

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Well my brain has had to expand in ways that I wasn't even sure were possible anymore, but TAN TAN TARAAAAA! I've flipping finished the Newson/Fourteenfish Confidence In The Menopause course! 🥳🎉🪅

This is the same free-to-access course that is available to UK healthcare professionals, including GPs and NPs, so there's no direct financial cost to surgeries to complete this training and give better menopause care 🙂 It just takes time and headspace... If your healthcare professionals aren't clued up, you might want to let them know about this.

❤️

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in our community

Sweats

Im 6 days pp and its been really tough going everytime I manage to sleep i wake up soaking in sweat, its awful. Is this normal? I lost alot of blood, vaginal birth with the hormone drip. I just feel disgusting and need to shower every time I get up

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For reals

Who has gone through this with whatever horrible symptoms you have had and what did you do to feel better!?

Vaginal estrogen has been a game changer for me.
There are other concerns now though …let’s hear it ladies !

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PPD

How do you know you have PPD? Or you are just burnout or have maternal overload?

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Hormones over 30? 🎢

Is it just me or have hormones suddenly taken complete control over my life? I'm talking - mood, skin, hair, diet, abilities, sex, you name it, my hormones have me by the balls 🤯

Let's talk about...

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Hormone drop - 6 days pp

Hey, this is my second baby and my hormone drop this time around has been so much more severe.
I am thinking rationally and understand why it’s happening and to keep an eye on it but I feel like I spent most of yesterday in tears worrying about when my husband goes back to work and I’m on my own with a newborn and 2 year old!
Can anyone relate? Xxx

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PP sweats

Did anyone else experience extreme hot flashes after they had their baby? I’m 1 year PP and recently the hot flashes have been getting so much worse. Has anyone else dealt with this?

Please comment when it went away or what helped you deal with it 😩 I’m so miserable I’m always dripping sweat!

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