Feeling nauseous 😞

Aww hope you feel better ❤️‍🩹

Oh yes, I've been feeling sick for the last 2 years. I thought it was just me. I'm post menopausal too

Are you on HRT?

No I'm not on HRT I can't take it due to high BP .

ok that scraps my idea.
One thing I find is I get quite gassy and can’t eat some of the food that was fine pre- menopause ie: milk, cream, ice cream etc basically anything with lactose. Do you think it could be food related maybe?

No I don't think so I have a very healthy diet . But if I fall off the wagon so to speak I do feel a difference if that makes sense x

yes, definitely understand. I have to eat well or I will be ill. My body just doesn’t seem to be able to handle certain foods. Just thought could be the same for you. Hope you find some resolution to your problem.

I always thought I had some dairy intolerance but after having read here, it could be down to post menopause and I never knew. I can't eat custard, cheese, only some milk, some ice cream as I feel sick if I do.

The joys of being a woman NOT ha ha xx

it’s awful isn’t it? I do have a bit of cheese now and again and that’s fine. Moderation seems to be the key for me.

Yes dairy definitely boats women, always makes me break out. Milk is different these days. Have you tried oat milk, coconut or almond milk?