Hi guys i’m 28 weeks, is cramping normal? i’m not bleeding or spotting, it’s just cramps that come and go. It just started yesterday, and it only lasts a few minutes. Just wondering if this is normal for the 3rd trimester?
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I think it ok as long as it’s not like consistent and unbearable but do let your OB know what’s going on.

I would call your OB just in case
Never wrong to be too safe
I’m 31 weeks pregnant admitted into the hospital until birth
They ask me about cramping, contractions, blood, sore back, leaking of fluid , and headaches or dizziness every single morning

If it feels like mild period cramping it's probably Braxton hicks. If you find changing your position helps that also indicates that's what it is. I would certainly let your OB know, but I also started having mild cramps around 28 weeks and that's what it is. Unless it becomes increasingly more intense and frequent and/or is accompanied by bleeding/lots of fluid I wouldn't panic.