I have a 1 year old that I want to start sleep training with. I don’t really agree with sleep training but for my sanity I feel like it has come to the stage that I have no choice. What methods are the gentlest approach to use and what did other people find worked for them?
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I hear ya! We only trained our 15 month old last month. I was so against it as I was bed sharing with her and breastfeeding her to sleep, but with another on the way, we couldn't sustain it. We followed Lucy Wolfe- the baby sleep solution. By night 3, she was sleeping through the night and is now napping in her crib with no problems at all! The whole process lasted about 2 weeks and it could take up to an hour some nights but you would sit right next to them until they fall asleep. There were tears on night 1 and nothing after that! I highly recommend it 👌
oh wow I can’t believe it works that quickly! It’s taking us hours to get her to sleep now so even an hour would be an improvement. I will look into that method thank you 😊