Restless legs

Does anyone have any tips for night time restless legs? It is SO bad!! I wonder if the heat makes it worse but between the heat and the constant restlessness I am getting no sleep and I'm absolutely exhausted! 😭

Any advice/tips is much appreciated. Thank you!! x

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I found going for a walk or having a bath before bed really helped! If you can get someone to massage your legs as well that can make a big difference. I hope you don’t suffer for too long with it x

Thank you Hannah. I'll definitely give both a try tonight x

I’ve been suffering terribly with restless legs at night, I’ve found a warm bath with some Epsom salts in help and if it’s really bad I take 2 paracetamol before bed 🙂 x

I was getting this at 25 weeks and it has stopped now! So a bit of hope for you <3 but yeah it was so bad I’d literally get out of bed and walk around the flat 🤣 most horrible feeling

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Oh my God, oh my God I hope this is not true!!!! I’m kind of scared

I’ve been throwing up and taking a shit all night!!! I just hope that it’s not what I think it is

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