Sciatica advice
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@Katie I know I was considering going to a chiropractor before as I had it before pregnancy but now it’s worse 😑 Okay babe thank you I hope it does I’m just randomly screaming and collapsing throughout the day cause it gets me out the blue 🤣xx
I had this and the PGP ended up on crutches towards the end of the pregnancy and it hasn’t gone after…she’s nearly a year old 😢 however I have found a link on YouTube which helps relieve the pain and strengthens everything so it doesn’t happen again. I’ll see if I can grab the link it’s definitely worth a go I have the pain going down my leg and it’s excruciating! Other than that a birthing ball is your best friend right now x
It’s not the exact video but this man is a miracle worker https://youtu.be/Mjt36TAFn4g?si=8K4EsJgsvRC7B6hc
@Tascha Aw I’m so sorry to hear this hun must be awful. I hope it eventually improves for you!
@Tascha thank you so much I’m very grateful x
There is no cure!😂🥶 I’ve had this since 25 weeks and am now 37 weeks and still struggling! Making sure a pillow is in between your legs at night & walking around as much as you can if you get up to go for a wee. It’s really rough but I’ve heard when babys here it just completely goes! I also get my partner to massage the knots out and it starts to feel a bit better xx