i’m gonna try and explain this as best as i can because i have no idea what is going on. i’m experiencing pain on both legs (it alternates) that starts at my lower back and down my butt kinda like sciatic nerve pain. it happens when i’m sitting or laying for about 20min or more and then i get up. If i’m walking for a while it won’t happen. it’s so painful that it’s hard to walk while it’s happening and i’m hunched over limping and taking granny steps. has anyone else experienced this or anything similar? i’m at a loss.
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I’ve been like that since week 9. My doctor said its normal but if stretching and yoga don’t help she was gonna send me to physical therapy. You should still consult with your doctor just in case.

I've had this since week 9 too! It's pregnancy related pelvic girdle pain I think. I got a referral for physical therapy and start this week and can't wait for some relief. I looked up some stretches and stuff online that help if I stay consistent - happy baby pose, child's pose, cat/cow, diaphragmatic breathing, etc.

i’m gonna definitely try those and talk to my doctor i have an appointment soon

I get pains like this too! I see a prenatal chiropractor once a week and it is life changinggg

YES it’s so painful and I can’t move period when I do I’m hunched over and have to hold onto stuff

I began experiencing this symptom over the weekend and today it’s the most noticeable
Luckily going to the chiro tomorrow- I 10/10 recommend an adjustment as you grow in pregnancy- look for a chiropractor that offers Webster technique