Is anyone else having physio for this? I have a four finger gap and have been to see a women’s health physio and doing exercises everyday for two weeks now. I know it will be a long process but I was hoping to see my belly pulling back in a little. Has anyone started physio and seen any results yet? I’m so desperate to feel like me again!!! I know that our bodies are amazing, blah blah but you know when you’ve been pregnant for 9 months, I’m a bit over still looking pregnant 3 months pp if I’m totally honest 🤷♀️😝 I’m sure other mums with DR feel as impatient and fed up as I do!?!
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Keep it strong 💪🏼💪🏼
How did you get diagnosed?
I know I’m trying to no get too impatient with myself and just keep going!!! The women’s health physio examined me and confirmed x

I'm using her!
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