I had my son on Tuesday and my milk came in yesterday. He latches well, has been cluster feeding and nursing lots. But I am horribly engorged and cannot find any relief- I don’t want to pump and cause an increase in supply just do a few minutes here and there to relieve some. Have tried hot compresses cold compresses head expression nothing seems to be helping. I have an appointment with a lactation consultant Monday morning but I’m struggling right now and don’t know what to do for relief!
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Ice packs, ibuprofen, lymphatic massage
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Don't pump, hand express enough to be comfortable