Has anyone tried lactation cookies or drinks? Do they work? Which ones did you have? I’m curious
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Yes ma’am!! I was always eating the oatmeal chocolate cookies and drinking milk flow lol honestly I feel like they do work but if you constantly eat/drink them they won’t work as great as when you first started…( talking from experience lol) I found drinking a lot of water and 1-2 liquid I.Vs while also taking legendarymilk supplements worked wonders for me. Hope this helps😁😁

I have noticed a difference after eating the Agni lactation cookies. My pump after I stopped eating them dropped from 4 to 1.5oz each pump (I’m 3 weeks pp)

Eating oatmeal & drinking body armor every other day works for me. & also drinking 64oz water at least 3 times a day helps, breastfeeding makes me thirsty. Eating nuts helps too.

I second the liquid IVs. Nothing works better in my opinion. I also do the liquid gold pills and mother’s milk tea. Also nothing works like intense hydration either.

64 oz 3x a day?!?!! Omg I wish I could drink that much water!!!! That’s amazing.

It's the oats. I just have oats for breakfast and it makes my boobs a super efficient milk factory lol

I took fenugreek and ate a lot of oatmeal and I feel like it helped 🤷♀️

I had success with getting my increase process started but quickly found diminishing returns. If you view them as a temporary method kick start, they are definitely worth trying. Remember that hydration/food, rest and stress reduction are very important.

Thank you!! What makes it easy is getting a 64oz bottle from 5& below & filling it up through out the day. I had to get a water filter from drinking to many water bottles