Moms and tots or group prenatal activities

Following!

try Aksha Yoga on Notre-Dame

Not at saint-Henri but NDG for prenatal yoga: https://www.yogaplus.net/index.html

Hey! Here are a few I’ve tried that are a bit further out but worth driving to imo:
- studio Equilibre has yoga (mont royal studio) and Pilates (Hochelaga studio) that are super
- cardio pousette from cardio plein air (few different locations)
- bougeotte et placotine in Rosemont has tons of stuff including progressive exercise classes based on your weeks postpartum
- in Hochelaga café rond point has a parents meet up on Mondays (free!)
- the libraries around the city have heure des contes and éveil musical for little babies (free!)
-swimming classes- haven’t started them yet (session starts on June 6) at mon bébé nageur for the baby. I think there are also aqua pousette classes at one of the ymcas in the city (can’t remember which one) but it’s for babies 6 months +

Hope that helps!