Vitamins ?

I’m breastfeeding my second baby and I’ve noticed that I’m not feeling 100% and just complain of aches etc I try to eat as many nutritious food does anyone take any vitamins that seemed to help during breastfeeding?

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Following because I’m also very achey in my joints as well. I’ve started back on folic acid and vitamin d but I just admit, I’m not doing this regularly 🥲

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I'm taking this one!! https://a.co/d/bRGvOW8

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lf text buddies, friends 🫶

long distance or in the uk, idm!

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