My boy is 5 month and a week old and I haven’t introduced solids yet. Within the next two weeks, im thinking of starting with rice cereals and water!
Leave fruits to the end as it can make them used to sweet stuff first. Maybe Greek yogurt Mashed avacado Etc
Scallops are good
I haven’t technically started feeding my 5 month old we gave him some here and there but I do semi blw by letting him chew on strips of steak,chicken pizza crust ect. My recommendation and my pediatrician says to start with vegetable like pears or green beans if you start with fruits they are sweet and baby might have preference for sweet things