Increasing milk supply help

I gave birth 1 month ago I went from pumping 4 oz each boobs to 1 oz each 🥴
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Do you feed directly as well as pumping or exclusively pump?

Body armor drink and oatmeal plus liquid gold pills helped me out a lot during my breastfeeding you can find them at target or Walmart.

have you tried miraculous moringa? :) *mamagicalđź’ž

hello from beautiful Santa Monica 🌴🎡🏄🏻‍♀️ my mum, Maria Ines Avellana-Fernandez, is a lactivist - breastfeeding icon/living legend/institutional memory since 1981, so I digitized her… The Arugaan G💛LD STANDARD Integrative Lactation Massage MasterClass at arugaan.mykajabi.com ✨🤱🏻✨

@Aimee I went 3 days no pumping no feed on. Demand then milk dry up

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