Both normal to feel and worth talking to someone about at the same time. Postpartum Support International has free virtual drop in support groups you can try as well! https://www.postpartum.net/get-help/psi-online-support-meetings/
Thank you for the advice and showing me that It’s normal ❤️
I think this is a normal way to feel, put bodies have been through a lot and with the flush of hormones and then adjusting our lives to our babies it's just a lot and it's totally normal to feel a lot of emotions and also sometimes kind of numb all at the same time. You're also growing into a "new" person and learning who you are now with a new baby. But if your thoughts get really negative or you feel like you need to talk to someone then I would recommend it.