19 month sleep regression

hey mama, actually sounds like babe needs more wake time 12 hours overnight is a little too much to expect at this age (although can sometimes be 12 hours+ on crap nap days) what’s her schedule like?

Agree with the comment above! once my kiddo transitioned to one nap a day he sleeps all through the night. Most nights he sleeps 10 hrs.

Yeah I just do 10 hours with my kiddo. Half an hour before bedtime I lay with him in a darker quieter setting with no distractions and read him a book. Or I rock him in the chair while reading. Helps calm him down before bed.

I swore we regressed at 17m and now it’s happening again .. up From 11-1 last night and then she cried out every hour until 6a. I just want this regression shit to end already. I’m so tired. She sleeps normally 8-6 and naps 2-3hrs during the day.

I just wanna note that any “regression” after 4 months is generally due to sleep needs changing .. most times a change in schedule will fix it within a few days