Food shop essentials you swear by

Hello. Baby is 8 months and I want to give her more variety. What kind of things are you buying for baby’s meals/snacks that you swear by? NOT including the obvious like pouches, bread, eggs, fruit and veg etc
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Chia or hemp seeds sneak in some extra calories and iron without needing much. Bone broth flavors things well and adds extra protein. And seasonings. Flavor really helps!

Chia Fruit spread and hemp seeds are 2 things I always try and make sure we have in the house. We use them often.

My boy absolutely loves avocado x

Thank you all so much

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