When does it get easier???

I lose my mind when he throws tantrums. I come from Lots of childhood trauma, abuse, sexually moltested, raped everyday and lots of fighting/yelling in the house. when my son throws his tantrums I can’t function I shut down. Idk what to do. Anyone going through this? Idk what to do. My mom and husband help a lot but I still struggle.
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Are you in therapy? If not, please consider! What you just described is extreme trauma and it won’t get easier naturally without work on yourself and support

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