Drink peppermint tea and put frozen cabbage leafs inside your bra. Take hot showers or baths and put flannels on them, hand express. Stop one pumping session one week, then stop the second pump the week after. Your boobs will hurt but after a week they will go down x
Hey! I'm no expert and haven't started weaning myself yet (LG is 9 months) but I think cold turkey could be a bit extreme. It could lead to more pain and potentially mastitis for you, and I think you're more likely to be affected by difficult fluctuations in your hormones?
I had my little girl on formula and breast milk and when she turned 1 I reduced a breast feed each day until she no longer had boob milk and instead oat milk she still would touch my chest ect but eventually was no longer interested