Getting supply back
I went out of town for a “kid free” wedding and did a terrible job keeping up with pumping. My little girl is 8 months old today. My supply has entirely gone out the window. I’ve been power pumping the last 2 days since I’ve been back and it doesn’t seem to be getting any better. Is it going to come back or should I just give up? I am heartbroken and don’t know what to do. She won’t hardly latch because nothing is coming out so pumping is my only option
Be patient and drink lots of fluid, especially body armor or coconut water. Spend time with your baby skin to skin, that helps stimulate milk production.