Been TTC for 3 months (second baby) I know we haven’t been trying for very long but I’ve been researching and now are going to try SMEP. Can someone please break it down for me please, I have a 35 day cycle if that makes any difference..
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Cycle day 1 is your period so you start intercourse from Day 8 continuously once a day on alternate days only , until you have your peak on ovulation kit. Once you get that peak continue doing once a day eveyday for 3 consecutive days(peak day, ovulation and day after) take a day off and do one more last time.