Just woken up feeling like I've had the worst night's sleep. Jumping out of bed several times in the night with cramp in my toes and calf muscles. Then had such a bad restless leg, it felt like my leg was on fire and could hardly walk on it. Any time that I was lying down trying to get to sleep my brain went into overdrive listing everything I've got to do at work and don't have ready for baby etc.
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I suffered with this terrible in my first pregnancy and am starting to get it back now. What helped me last time was before bed I would spray magnesium spray onto my calves and feet and massage them with a massage gun. It’s horrible though and goes instantly once you’ve given birth. It’s crazy as soon as you’ve had the baby how much you appreciate regular things like sleep and not needing to pee constantly x
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