Anyone else been getting pain in their back/ pelvis and down their leg when they try to poop?
Every time I sit on the toilet and even push a little (constipation) I have this shooting pain and it all cramps up and I’m in agony.
Has anyone experienced this and if so is there anything to stop it
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A squatting toilet stool may be your best choice? Or using any little stool you have to be more in a squat. If I remember right it's supposed to help ease bowel movement buy also makes using a peri bottle easier - so I've been told. Perhaps have a research and see what you think?