I started having pain Wednesday morning and was told at my appt that I’m experiencing early contractions! I was 1cm dilated & 70% effaced but declined the membrane sweep. Now I’ve been having contractions daily since then and shit is intense!! Why didn’t anyone warn me lol but seriously is there anything you ladies did during this stage that was a good distraction?
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What do the contractions feel like is it tightening in your stomach ? How many weeks are you ?

Im 40 weeks & 4 days. I definitely feel tightening in my lower stomach and pressure in the pelvic area

Oh wow I’ve been breathing a lot through tightening and pressure!

I feel like the breathing helps but omg it’s sooo intense!

im trying!! It’s my first pregnancy so I wasn’t aware of how intense they can be/get. Breathing helps but whewww sometimes it don’t.

Talking to my husband helped me when my first epidural only worked on my left

I had back labor so I had my husband gently rub my back as contractions got harder. I thought I was going to try for natural but when my water broke those contractions were an 11/10 so I got the epidural and had laughing gas to take the edge off while waiting for them to get it ordered and done.