Back pain

Has anyone got really bad achey back from pregnancy and has anything helped ease it 19 weeks pregnant ?

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Large pregnant pillow full body
First pregnancy and suffer since 7 weeks pregnant with sciatica that had come on after finding out pregnant
Nothing worked for weeks until I finally found a full body pregnancy pillow to sleep with
Helped LOADS just a shame i found it so late.
Currently 22 weeks pregnant and back pain is now down to a minimal x

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Me. Horrendous sciatic pain from very early doors in this pregnancy which is my second. I am 21 wk and i am terrified of the upcoming months.
Not even yoga movements are helping. I am waiting for physiotherapist appointment now.

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Hi both I’ve got a full body pillow not helping. I try Baths showers and nothing working. Tried swimming and that helps at the time. I’m also waiting for physio xx

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I've started getting back pain im 20 weeks today this is my 3rd and never experienced it before I've just been taking paracetamol and a hot water bottle I have a Hospital next week let's see how it goes.

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My lower back is in agony a lot of the time but I find that using a pregnancy belt has really helped with that. I think the weight of the baby is putting added pressure on my back and has changed my posture but the belt does provide relief. I ordered one from Baby Go website x

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