I’m 6 weeks post section, really alit better the last week. Tummy still feel numb/ little tender. Scar pulls so stone on right side where not of stitches are which is normal
Just wondering when people started exerciser, I love to run but wondering when people started. I definitely won’t be ready yet I know everyone is different
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I was told not to run or do exercise till at least 18weeks pp remember youve had major surgery.
Numbness im 10month pp and still have some numbness do tummy massages helpa with the scae tissue and nerves and breathing techniques to get core muscles building up again x

I was light running 6 weeks after I had my c section and full run 3 months pp and I'm now 6 months pp and I'm still numb from belly button down

did you have a plan section?
Mine was emergency, feels like it’s taken a little long to recover
My doctor didn’t say anything to me about exercising at my 6 week check up and I completely forgot to ask 🙈