Nausea

I’m always sick between 8-9 then continue to feel sick for hours after to. It’s awful! I’m trying Gaviscon after meals and sickness bands but they don’t seem to make a difference x

I found the only time the nausea went away was when I was eating 😅 maybe try nibbling on something plain to see if that buys you enough time to get to sleep?
It is tough but it will end eventually.
Also I find listening to some nice music or a soothing podcast can help relax my mind in the wee small hours (especially now when my newborn feeds a funny times of the night)

Sounds like you might have reflux, I had this in first trimester and it got progressively worse until 14-16 weeks. The reason it gets worse at night is because your stomach is empty and there is just stomach acid rattling around in there. I found a few things helped:

- Ritz crackers by my bed. As soon as i started to feel a teensy bit sick in the night Id have a few
- Sleeping with my head propped up on 3 pillows so it was raised more above my body
- Having a teaspoon of apple cider vinegar mixed in water every morning on an empty stomach and then waiting 1 hr before eating
- Eating every 2 hrs in the day
- Finishing my last food no less than 1 hr before bed so I dont have an empty stomach
- No carbonated drinks

You can get meds like omeprazole from your GP but its not ideal before 12 weeks, mine started at 6.5/7 weeks. I tried gaviscon and antacids but neither of them helped. It took a long time to figure these things out and I wish Id known sooner as it was a real struggle. So I hope this helps you!