C section recovery

2 weeks after my section, lower back ache and just aching pelvis after walks. Normal? X
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Very normal ❤️

I think so! I’m 9 weeks pp and still get the same

I would not class this as normal . This is usually a sign of weak pelvic floor/ muscles which is expected after pregnancy ( not just after vaginal delivery). You need to take it easy on walks & walk short distances. Get seen by a pelvic floor physio 6-8 weeks post c section. You are only 2 weeks post partum, there’s no rush, listen to your body.

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