Early Perimenopause - help!

I just turned 36 and am afraid I'm starting symptoms for perimenopause. I feel like I'm losing my mind! Everyday feels like an uphill battle to find the energy to go to work, be a mom to a toddler, and keep up with the house/cooking. I'm beyond exhausted, can't sleep because of night sweats, irritable, my anxiety is off the charts, and my mind is so foggy!! Ugh! Has anyone gone through this yet?? Any recommendations on what to do?

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Have you had your thyroid checked ? I thought the same and turns out I have an under active thyroid x

@Kerry My doc checked my t4 levels last year and they were slightly elevated. I reminded my doc of this but she's saying it's more likely perimenopause because of my age 🤷‍♀️

I would ask for a full blood work just to rule it out and that can also confirm early menopause too x

If your last blood work was done a year ago, I'd get everything rechecked.

Usually birth control is the treatment for premature menopause

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