Can Raffy be a nickname for Ralph?

Also any middle name suggestions? Surname begins R so worried it might be a tongue twister!

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Ralph Arlo
Ralph Elias
Ralph Felix

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I heard of just a Ralph and a Raphael who went by Raffy so both can be, and maybe Ralph Lauren jk jk lmao maybe Ralph Jean (French sounding?), Ralph Hugh, Ralph is a strong name that rolls off the tongue w a bunch of middle names well

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Ralph Fredrick
Ralph Oliver
Ralph Theodore
Ralph Edward
Ralph Finley
Ralph Elliott
Ralph Benjamin

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Rafe

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Is it a thing to be traumatised by a c section delivery? I’m 4 weeks pp after having an emergency c section. I won’t go into the ins and outs to what got me there 😂
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However I’m finding my birth experience quite difficult to even think about and when I do, I feel a horrid gut wrenching feeling, my heart aches and I just uncontrollably cry! My body feels really alien to me, like it’s not my own and I just feel really let down.

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