FET advice

Hi! I’m booked in for a FET this afternoon. I’m starting to feel pretty much all the emotions now and wondering if anyone has any advice e.g. best thing to eat, anything to avoid before and after etc. I really want this to transfer to be successful x

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Hey!! All the best . I’m guessing you have had your transfer already. My best advice to you is to just carry on life as normal- nothing you do now can change the fate of the transfer, for example what you eat or do ( so many factors beyond our control ). Be as relaxed as you can be and keep yourself busy ( easier said than done). Avoid or limit caffeine ( evidence based ). I had two FETs ( first one had an early miscarriage , second one gave me my LO). I did everything by the books for the first including post transfer salty fries . For the second one I let go and carried on as normal.
If you do test early that’s also okay- whatever you decide make sure you are ready to face it. You got this xx

Thank you for the advice. Still got another week until test day and feel so nervous x

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