Where to start
Well my TWW is over almost and this month im cracking down and getting to work out... 🙃 I have the infinity hoop but I need to find a balance so im dont burn myself out or hurt myself I did about 7-9 min yesterday and am nice and sore from it... should I try to so that daily and add more as I feel comfortable? And do you exercise during your period 😅🫢🤔 lol thanks in advance for advice 😄
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
You absolutely won’t burn out from 7-9 minutes a day. Mix it up and make sure you enjoy it so it’s sustainable. Eat well, add in some active recovery where you like to walk too! On days where you can’t get out as much, get some music on and clean the house! A healthy BMI helps to create a healthy home for baby, well done you! 🤗
Download the Peanut App
