I thought this was quite funny because some people don’t even feel their baby until close to 24 weeks let alone be monitoring movement patterns from 16 weeks😅 I’ve always been told 24+ weeks so this made me chuckle. Both my babies ‘movements’ at 16 weeks felt like gas moving about😆
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Eh, I wouldn't trust that app, whichever that is 😂 it's misleadingly worded

It’s worded a bit clunky but just means that from whenever you do start feeling movements, monitor them and let midwives know if you’re concerned. Doesn’t matter whether you feel them earlier or later as long as you monitor once you do start.