We’ve just welcomed our second baby, and while things weren’t perfect after our first, this time around feels especially hard. Everyone is running on empty — sleep-deprived, overwhelmed, and stretched thin.
I’m really struggling. I feel like I do so much behind the scenes to keep our family comfortable, often at the expense of my own well-being, but my husband rarely stops to consider how I’m doing. I'm on maternity leave, breastfeeding around the clock, and still physically and emotionally recovering from a very difficult pregnancy and birth. There’s no “me time” in sight — and no real support for carving any out.
What’s adding to my stress is that I find myself picking apart everything my husband does. I try to micromanage things because I don’t trust he’ll do them right — and I’m constantly snapping or criticizing him, which I hate. But underneath that is a lot of resentment: his world, his identity, his routines haven’t changed like mine have. He still gets moments to relax or detach. I don’t.
When I bring things up, he often thinks I’m just angry over little things. But what he sees as “little” often takes real time, effort, and mental load — things I have none of left. I wish he could understand that, or at least try to see things from my perspective. I don’t feel heard or validated. I just feel… small.
I know this is part rant, but I also genuinely don’t know what to do. I want my kids to grow up in a loving, emotionally healthy household, but right now, it doesn’t feel like we’re giving them that. And I don’t know how to shift things when I feel so depleted.
If anyone’s been through something similar — how did you get through it? What helped? Or even just words of solidarity would be appreciated right now.
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Ive just had my 3rd and honestly felt the same way after my 1st and 2nd was born my husband has become so much more understanding of how much I carry mentally as well as physically.
We had little debriefs on each others day every evening before bed and our communication got so much better.
Your me time will come ❤️

I feel your pain, this is my story....everything what you wrote I could write about me and my partner...I actually feel like he is my third child... I dont have village, I did everything after my first born and then he promised to help after c section...and I believed him, but no...I did everything myself, only couple of times I woke him up but it took me couple of minutes, because he sleeps so deep and then I just gave up on him and was looking after newborn fully myself, all night feeds and sleepless nights...it was so tough...I woke up many times and could not remember how I put baby in his cot...also cleaning, cooking...all task at home were on me, as you said you don't trust your husband and he will always leave something behind...same here...and I simply know that he is so lazy and I just have to push myself through tiredness and exhaustion

Feels very similar to me. I’ve also tried expressing my needs numerous times and he’ll agree but struggles to put it into action. His job is excessively stressful right now so that doesn’t help and I don’t want to be on his case. But it’s hard when you worry that if you drop any ball due to sleep deprivation shit will hit the fan.
Maybe it’s a significant adjustment phase in marriage and hopefully just takes lots of work but can be resolved. Feel free to message me.