I am really craving Subway but I'm also very nervous because obviously deli meats are a big no while pregnant. Did anyone eat deli meats while pregnant?
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Rather be Safe than sorry ❤️

A veggie sub

You could have a tuna one

I feel you, this is the first thing I want when baby’s born!

I always got the meatball one and asked for it toasted

They say it’s okay if it’s heated up.

Honestly the risk of listeria from deli meat is so insanely low. Like you have a bigger risk of ecoli from the lettuce.

I had them heat the meat up for me. It won’t be cold but you can still add the cold veggies and have it be just mildly warm lol a warm cut sammich lol 😂

Chicken teriyaki

I ate deli meats a lot during my pregnancy. We were totally fine. If you are gonna eat them just heat the meat up first to kill any possible bacteria

I had turkey in mine but yes I had some deli meat not everyday but sometimes and subway has to provide correct food so if at any point you really crave it go for it honestly there is so much “no no” during pregnancy it became ridiculous, lots of people do hard dr*gs and keep their babies

Hi! I had deli meats from subway while pregnant, I probably shouldn’t have but I had turkey most of the time! I’d eat subway probably 1-2x/ month. Everything came out fine!

Yes, got my usual chicken teriyaki. No regrets cz my daughters fine

I’d just heat it up first.

I am 29 weeks and eat packaged cold ham a lot for work sandwiches and I’ve been fine, the only thing I’m cautious of and absolutely love is salami slices and chorizo! So I’ve avoided them but I’ve had chorizo sausage cooked 🥴

Yup! Had a few Italian BMTs. Always toasted