After school - meltdowns?

How are all your reception kids doing after school? We are finding our little girl is so tired after school. She doesn’t present as tired, she’s running around like a loon, but is emotional and quick to anger too. I know they hold it all in at school, and then release feelings when they get home safe.

My question is, what do you do after school? TV is too overstimulating for her (bad experiences!), I can’t take her out to the shops or for a walk cos she’s tired. Playing only happens if I play with her (tricky if trying to cook dinner too) What works for your kids?

in our community

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