PP/ BF supplements
What are we all taking for supplements and vitamins while postpartum and having a baby, i’ve never really taken anything but the hormones n lack of sleep is getting to me and idk wat to take, all recommendations helpful. Also had heart palpitations since 8months pp now 16 months pp and still getting them nhs is on their ass and is no help whatsoever they don’t know wats wrong w me and have just put me on beta blockers which aren’t helping much, so since the drs aren’t helping im now trying to help myself as last resort.
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The heart stuff may be due to lack of sleep, happens to my husband, he went to doctors and they said nothing wrong which has reassured him but he still gets them when sleep is really bad. I take the well woman vitamins x
Could heart palpitations be due to anxiety too?.. I only say that because I had Post partum anxiety and I got heart palpitations like my heart would skip beats x
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