Speak your truth!

If telling a loved one how you feel about a situation turns into a fight rather than a discussion where you are heard and validated, there’s no talking with them to understand.

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Yea some people aren’t stable, mental health illness is still an illness . You wouldn’t stop talking to a loved one because it’s draining to deal with Alzheimer’s or cancer. Why would you not talk to them because you aren’t heard Mabey just try writing it down and encouraging and teaching better so your feelings are not so hard to understand.

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Yea but sometimes people lack awareness and communication skills on how to navigate relationship issues.

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