So ladies i have a 1 year old.. she wakes 8am-8:30am..
naparound 11:30-12:00 till 1:30..
now bedtime is the struggle its a fight.. 9:30-10pm
Now what best way get sleep or best you found? She has tea,bath, pjs,chill, bottle, story.
So i just found out am pregnant only 6 weeks however i want her in a good bedtime routine before baby comes..
any ideas? As its like a pure fight… should i be leaveing her to go sleep herself? Or will she just find her own way? Xx
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So you want to bring bedtime earlier? She’s getting a normal amount of sleep in 24 hours for her age. So you can either start waking her earlier in the morning (e.g. 7am) and shift everything else forward. Or cut her nap down to 1 hour so she’s more tired for bedtime x