Guilt

Does anyone else feel guilty for every little thing they do? I feel like I need to be entertaining my little one at all times. If I have to put her in the activity center to finish a task, instant guilt. In the car for too long, instant guilt. Replying to work emails instead of interacting with her, instant guilt. I know independent play is good for her but my brain thinks otherwise. Please tell me it gets better, I’d love to shower for more than 10 minutes without it feeling like the world is going to collapse.

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I still feel like this!

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It doesn’t get better (in my experience).

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The more you do it the easier it gets! They NEED independent play to grow muscles, figure out how their body moves and also to learn how to be alone or you’ll have a toddler who can never leave your side. I stated in the mornings when my babies (twins) are happiest and I place them on opposite ends of the play mat after breakfast, while I make my own breakfast, empty they dishwasher, answer emails and they roll around and look at things until that wake window is done. Originally I made little stations and rotated them every 5mins then 6, then 7 etc working up to 10mins but now they are fine alone for the whole time just doing their thing. It’s during this time they both rolled for the first time! I can see them from the kitchen but it gives me time for me so I can be a better mom later in the day.

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Naps

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Vanilla extract

Has anyone used alcohol free vanilla in their babies formal to help them drink?
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Pumping advise

FTM to a 2 week old! I’m breastfeeding and then giving one formula bottle last in the evening before bed. I want to start expressing milk to give me some breathing room and also allow my partner to be more involved in feeding. I’m finding the idea of introducing pumping into my day quite overwhelming though. I don’t want to take milk away from my baby by pumping if he needs it during the day when being breastfeed.

Can anyone advise how I start pumping and when to do it? Thank you!

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Sex post C section

Hi ladies I’m 4 weeks 5 days postpartum and I had a C section. I’m not bleeding properly anymore just some brownish discharge stuff that starts on and off. I’d like to do the deed with my partner; is it okay to do so or shall I wait the full 6 weeks. I feel up for it but also worried because the advice is 6-8 weeks.

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